Hi, I’m Catherine.

I am a Chartered Counselling Psychologist (HCPC-registered and BPS-chartered). I offer psychotherapy to individuals and couples, conduct comprehensive ADHD assessments, offer BPS-certified clinical supervision, work with burnt out professionals, deliver workshops and CPD events and speak publicly about psychological wellbeing and human experience. In all my work, my approach is rooted in empathy, authenticity and collaboration.

Qualifications, Experience & Research

  • I have dedicated over 8 years to clinical training, becoming a HCPC-registered practitioner psychologist and a BPS-Chartered Counselling Psychologist with full divisional membership. I have an undergraduate, masters and doctorate degree.

    • MSc Psychology (BPS-accredited)

    • PGCert Counselling and Psychotherapy

    • DPsych Counselling Psychology (BPS-accredited)

  • On top of my core training, I have also undertaken further training to ensure I can best support you. I am also a clinical supervisor, meaning I supervise other therapists.

    • Diploma in CBT

    • Diploma in Psychotherapy and Counselling Level 3

    • Certificate in Papyrus Suicidality Training

    • Certificate in PREVENT Training

    • Certificate in Child Protection in Schools

    • Certificate in Clinical Supervision Skills

    • Certificate in ADHD Assessment and Diagnosis in Adults

  • I have clinical experience working in environments such as:

    • Schools/academies

    • The National Health Service (NHS)

    • Community therapy services

    • Mental health charities

    • Private practice

  • My doctoral research was awarded with ‘Outstanding Achievement at Doctoral Level’.

    My doctoral research focused on how trauma impacts young women's embodiment, and this deep exploration of the subject has significantly enriched my ability to work with people affected by this. Understanding the complex ways in which trauma can impact individuals has given me unique insights into the challenges women can face in navigating their self-image, physical experiences and emotional well-being.

    This research allows me to approach therapy with a heightened sensitivity to the impact of trauma on how women relate to their bodies and themselves. I am better equipped to support clients in understanding and untangling the often-overlooked ways trauma manifests physically - whether through tension, disconnection or discomfort in one’s own skin - and how these experiences influence identity and self-worth.

    By integrating this knowledge into my practice, I can offer a more informed, compassionate and holistic approach that addresses both the psychological and embodied aspects of healing.

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    I have also conducted clinical research focused on the unique experiences of men in therapy, giving me deep insight into the challenges they might face - both in seeking help and in navigating personal growth. This research has helped me create a therapy space where men feel understood, safe and heard. Additionally, in understanding the specific barriers young men encounter, I can tailor my approach to resonate with their needs.